What the Diet Industry Doesn’t Want You To Know About Cellulite

With summer fast approaching, I have had more and more conversations with people who are dreading swimsuit season. One of the top fears I hear is about cellulite--everyone wants to know how to make it disappear and everyone is scared of others knowing they have it. Cellulite is a tough topic because we have been … Continue reading What the Diet Industry Doesn’t Want You To Know About Cellulite

Do I Really Need Protein Powder? And Other Supplement Questions Answered.

Have you ever been inside of a GNC or other supplement store and felt like your brain might implode from the endless options of health products that all claim to be the secret to living a healthy life? It's spooky. I can't go into one of those places without my head spinning and trying to … Continue reading Do I Really Need Protein Powder? And Other Supplement Questions Answered.

BIG ANNOUNCEMENT: Nashville Friends, This One Is For You!

A TON of stuff has been going on behind the scenes in the world of Sarah Zimmer Fitness over the past few months and I want to share a collaboration that I am beyond excited about. Drumroll please....I am officially teaming up with Franklin Strength to offer Nutrition Coaching to their members! Franklin Strength is … Continue reading BIG ANNOUNCEMENT: Nashville Friends, This One Is For You!