Training Packages

Online Training:

Fitness Jump Start ($100/mo)

• Personalized training plan that is updated monthly
• Access to an exclusive, client only app for tracking progress and workouts
• Weekly email check-ins on progress for accountability
• Daily availability for questions (guaranteed response within 24 hours)
• A video library of exercises showcasing proper form

Accountability Boost ($175/mo)

• Personalized training plan that is updated monthly
• Access to an exclusive, client only app for tracking progress and workouts
• Daily availability for questions (guaranteed response within 24 hours)
• A video library of exercises showcasing proper form
• Weekly 30 minute Skype sessions (or phone calls) to target goals and increase accountability and support

Total Body Transformation ($300/mo)

• Personalized training plan that is updated monthly
• Access to an exclusive, client only app for tracking progress and workouts
• Daily availability for questions (guaranteed response within 24 hours)
• A video library of exercises showcasing proper form
• Weekly 30 minute Skype sessions (or phone calls) to target goals and increase accountability and support
• Weekly habit tracking to support a holistic lifestyle change
• Nutrition Coaching

 

In Person:

60 Minute Sessions:

• 1-on-1: $99
• 2-on-1: $149
• 3-on-1: $199