Meet Your Trainer

Screenshot_20180309-120343Hi! I’m Sarah.

You know those people that always seem to have it together when it comes to their health and fitness? Well I was never that person. I know that fitness is intimidating. It is personal, emotional, and often ties into our deepest insecurities. I know how overwhelming it is to see these perfect Instagram models doing crazy exercises and to feel like you will never be good enough. Sometimes a person wants to go out for drinks with friends without feeling guilty and I am here to say that can be part of your life while still reaching your goals! I want a healthy, balanced lifestyle to be attainable for everyone and that is why I am here. Join me on this journey to find balance in life and wellness.