Tag: post-natal

  • Top 3 Exercises To Do (And Avoid!) For Moms With Young Kids

    Are you ready to hear the understatement of the year? Being a new mom is hard. Yes, I know, totally groundbreaking news. Not only did you spend 9 months making a person and going through all the physical changes that go along with that, but now you have to deal with recovering from labor, caring for…