BIG ANNOUNCEMENT: Nashville Friends, This One Is For You!

By: thesarahburke
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A TON of stuff has been going on behind the scenes in the world of Sarah Zimmer Fitness over the past few months and I want to share a collaboration that I am beyond excited about. Drumroll please….I am officially teaming up with Franklin Strength to offer Nutrition Coaching to their members! Franklin Strength is…

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Top 3 Exercises To Do (And Avoid!) For Moms With Young Kids

By: thesarahburke
Pre and Post Natal Tips, , , , , , , , , , Leave a Comment on Top 3 Exercises To Do (And Avoid!) For Moms With Young Kids

Are you ready to hear the understatement of the year? Being a new mom is hard. Yes, I know, totally groundbreaking news. Not only did you spend 9 months making a person and going through all the physical changes that go along with that, but now you have to deal with recovering from labor, caring for…

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