Love him or hate him, everyone has to admit that Tom Brady knows a little something about staying in shape. Personally, I fall squarely into the "love him" category--so much so that my husband literally said in his wedding vows that he promised to love me as much as I love Tom Brady's butt. So, … Continue reading Work Your Butt Like Tom Brady
I am a HUGE proponent of baths. Bubbles, candles, an episode of Grey's Anatomy, maybe a glass of wine if the mood so strikes--I go all in on a relaxing night in the tub. And while the relaxation alone is a great reason to slide in, there are some big health benefits to bath time. … Continue reading Bath Time: Just for Kids or the Secret to Achieving Your Fitness Goals?