How to Exercise When It’s the Last Thing You Want to Do

Sometimes a girl just wants a 100 layer donut, you know? Total honesty moment: there are a lot of days that I don’t feel like working out (*cue the gasps of shock and horror*). There seems to be a myth out there that personal trainers are always amped to hit the gym and eat stalks…

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Gym, Tipsbalance, burn fat, burnout, dedication, energy, exercise, expectations, fitness goals, fitness tips, goals, health, health advice, intuition, motivation, personal trainer, productivity, reality, self care, strategy, thyroid, training, wellness advice, workoutLeave a Comment on How to Exercise When It’s the Last Thing You Want to Do