November 2018 – Sarah Zimmer Fitness

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4 Fat Burning Exercises For Your Holiday Travel

By: thesarahburke November 30, 2018

Gym, weight loss, workoutat home, bodyweight, challenge, exercise, fitness, health, motivation, no equipment, no gym, trainer, weightLeave a Comment

With the weather getting colder and the days being shorter, it can be a struggle to find the motivation to go to the gym. That being said, it’s still no excuse not to keep your body moving! I guarantee that you will break a sweat and burn some major calories with the following moves that…

How To Stay On Track This Thanksgiving

By: thesarahburke November 16, 2018

Nutrition, Tipschristmas, eating out, eating well, exercise, fitness, food, health, healthy, healthy food, holiday, motivation, party, stress, thanksgivingLeave a Comment

The holidays are supposed to be the “most wonderful time of the year”, but I think most of us can agree that a lot of stress and overeating is sprinkled in with all the obligations and parties that come up. With that in mind, what are you supposed to do if you are trying to…

How To Fit Fitness Into Your Life

When I first started to commit to fitness I was in college. Not only did I have a full time class load, but I also worked 3 jobs totaling over 40 hours a week. Working the equivalent of a full time job as a full time student doesn’t leave a person with much time for…